Low-Fat Veggie Muffins | VegNews

Ingredients

• 1/3 cup hot water
• 1⁄4 cup ground flaxseed
• 1/3 cup agave nectar
• 2 tablespoons maple syrup
• 1 teaspoon vanilla
• 1/2 cup applesauce
• 1 cup grated zucchini
• 1 cup grated carrot
• 1 grated apple
• 1-3⁄4 cups whole-wheat pastry flour
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• 1⁄2 cup chopped walnuts (optional)