Simple, healthy, vegan, low cal female soylent v1 | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Blender
- Measuring spoon
- Measuring cup
- Mixing bowl
Ingredients
- 110g Fine Powdered Oats
- 8g Orange Triad + Greens
- 7g Psyllium Husk Powder
- 5g Sunflower Lecithin
- 4g Iodised Salt
- 18g Potassium Gluconate
- 5g Calcium Citrate
- 0.2pill B12 Pill
- 0.4pill Iron - Ferrochel
- 35g Pea Protien Isolate (Amalgamated MicroNutrition)
- 35g Rice Protein Powder (Amalgamated micronutrition)
- 1 tsp Algal Oil
- 10ml Extra Virgin Olive Oil
- 0.3pill Vitamin A
- 1pill Vitamin D
- 1pill Vitamin K
- 1/8 tsp Xanthan Gum
- 2g Magnesium Glycinate
- 1pill Chromium Picolinate
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