‘Healthy’ Bangers & Mash - The Wholesale Group - Chefs' Insider
insider.thewholesalegroup.co.uk
I’m all for the old classic; buttery mash, thick onion gravy and good quality sausages. But, I can’t (shouldn’t) eat that every day. Here we swap the potato mas
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at insider.thewholesalegroup.co.uk.
Cooking tools:
- Oven
- Stove
- Chef's knife
- Cutting board
- Peeler
- Pot
- Steamer basket
- Colander
- Grater
- Measuring spoon
- Measuring cup
- Saucepan
- Skillet
- Wooden spoon
- Potato masher
- Baking sheet
- Kettle
Ingredients
- 300g swede, peeled and diced
- 2 large carrots, peeled and diced (200g ish)
- 2 tbsp greek yoghurt (can substitute for vegan alternative)
- 1/2 tsp ground cumin
- Salt
- pepper
- 200g spring greens, tough stalks removed
- 1 garlic clove, grated
- Knob of butter (can substitute for vegan alternative)
- 1/2 tbsp olive oil
- 4 x vegan / meat sausages
- 4-5 heaped tsp gravy granules – depending how thick you like it
- 2 sprigs of fresh thyme or rosemary (both work well)
- 100ml of white wine
- 1 tsp wholegrain mustard
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Sausage and mash - Recipes - Healthier Families
nhs.uk
Vegan Bangers and Mash - Vegan Recipes
vforveganista.com
Bangers and Mash
mealplans.cooksmarts.com
Bangers and mash
platepickers.com
Bangers and Mash Recipe
tasteofhome.com
Mash, gravy & bangers
potatonation.co.za
Gourmet Bangers & Mash: My Best din ideas!
cookingwithkendra.net
Bangers And Mash
costcutter.co.uk