Vegetable Fried Rice recipe for managing PCOS and pregnancy on Fertility Chef

Vegetable Fried Rice recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Enjoy this deliciously authentic vegetable fried rice in just 20 minutes.

View full recipe on fertilitychef.com

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Stove

Ingredients

  • 12 oz. broccoli, chopped
  • 3 tbsp. water
  • 2 scallions, white parts finely chopped, dark green parts, thinly sliced
  • 2 cloves garlic, finely chopped
  • 1 1-in. piece ginger, peeled and finely chopped
  • 2 tbsp. oil
  • 4 c. leftover rice
  • 3 large eggs
  • 1 c. frozen shelled Edamame, thawed
  • 1 c. frozen peas, thawed
  • 3 tbsp. low-sodium soy sauce
  • 1 tbsp. honey
  • 1 tbsp. rice vinegar

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