Grilled Octopus A Delicious and Easy Med Delight

Ingredients

• 2 lbs (900g) fresh or frozen octopus
• 1 large onion, quartered
• 2 bay leaves
• 1 tsp (5g) black peppercorns
• 1/4 cup (60ml) extra virgin olive oil
• 1/4 cup (60ml) fresh lemon juice
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh oregano
• 1 tablespoon chopped fresh parsley
• 1 teaspoon dried thyme
• 1/2 teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste