Broccoli and Leek Quiche with Spaghetti Squash Crust

Broccoli and Leek Quiche with Spaghetti Squash Crust

eggs.mb.ca

Try this broccoli leek quiche with spaghetti squash crust—a low-carb egg recipe with fresh vegetables and Edam cheese. Perfect for meal prep. Get the recipe.

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Ingredients

  • 1 small spaghetti squash
  • 3 tbsp (45 mL) extra virgin olive oil, divided
  • Salt and pepper
  • 2 leeks, sliced
  • 1 clove garlic, minced
  • 2 cups (500 mL) broccoli, finely chopped
  • 1 red pepper, finely chopped
  • 5 large eggs
  • 1 cup (250 mL) homogenized milk
  • 1 tbsp (15 mL) mustard
  • 1 tsp (5 mL) hot sauce
  • 2 cups (500 mL) Edam cheese, grated

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