Pecan Milk Kefir - Cultured Food Life

Pecan Milk Kefir - Cultured Food Life

www.culturedfoodlife.com

Pecan nut kefir is delicious! Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart di

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Ingredients

  • 1 cup pecans (unsalted or salted can be used)
  • 4 cups Water spring or filtered with minerals
  • 1-2 tablespoons Live Kefir Grains
  • 4 cups Pecan milk
  • 1 teaspoon Prebio Plus (or raw sugar)
  • 1 package Easy Kefir
  • 1 teaspoon Prebio Plus (raw sugar)

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