Rice Milk Kefir - Cultured Food Life
Fermented rice provides great health benefits. The lactic acid bacteria break down the anti-nutritional factors in rice resulting in an improved bioavailability
Ingredients
- 4 cups filtered or spring water with minerals
- 1 cup White Rice ((or brown rice), uncooked)
- 4 cups Rice Milk
- 1-2 tablespoons Live Kefir Grains
- 1 teaspoon Prebio Plus (or raw sugar)
- 1 package Easy Kefir
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