Sauteed Kale | Atrium Health Wake Forest Baptist

Sauteed Kale | Atrium Health Wake Forest Baptist

www.wakehealth.edu

Wake Forest Baptist offers a healthy and simple recipe for sauteed kale.

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Ingredients

  • 1 large bunch kale, stems removed and leaves chopped
  • 2 Tbs. olive oil
  • 2 to 4 cloves garlic, sliced
  • ½ cup vegetable or chicken stock or water
  • Salt and pepper to taste
  • 2 Tbs. red wine vinegar, optional

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