Black Bean Chilaquiles - HLT Nutrition Co
This revamped Black Bean Chilaquiles recipe not only delights the palate but also embraces heart health with its use of wholesome ingredients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hltnutritionco.com.
Ingredients
- 6 large egg whites
- 2 large eggs
- 1/4 teaspoon salt
- 3 6-inch corn tortillas, stacked, cut into 3/4-inch strips, then crosswise into 1-inch squares
- 1/2 cup crumbled queso fresco or farmer’s cheese, plus an additional 1/4 cup for garnish
- 3/4 cup canned no-salt-added black beans, rinsed and drained
- 1 teaspoon chipotle powder
- 2 teaspoons canola oil
- 1/2 cup chopped onion
- 1 medium jalapeño, seeds and ribs discarded if desired, finely chopped
- 1 1/2 cups chopped, seeded tomatoes
- 1/3 cup freshly chopped cilantro
More Like This
Black Bean Chilaquiles - Half Cup Habit
pulses.org
Chipotle Chilaquiles with Black Beans, Fried Eggs, and Guacamole | Sunbasket
sunbasket.com
Black Bean Enchiladas | Get Fresh!
getfreshcooking.com
Chicken Chilaquiles (Heart Healthy)
hltnutritionco.com
Chilaquiles Verde – Divine Dish
recipes.divinedish.org
Black Bean/Chicken Chilaquiles | Recipes for Life
recipesforlife.org
Black Bean Enchiladas (Easy to Make!)
slenderkitchen.com
Black Bean Enchiladas - AmericanRecipes.co.uk
americanrecipes.co.uk