Black Bean Chilaquiles - HLT Nutrition Co

Black Bean Chilaquiles - HLT Nutrition Co

hltnutritionco.com

This revamped Black Bean Chilaquiles recipe not only delights the palate but also embraces heart health with its use of wholesome ingredients

View full recipe on hltnutritionco.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hltnutritionco.com.

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Ingredients

  • 6 large egg whites
  • 2 large eggs
  • 1/4 teaspoon salt
  • 3 6-inch corn tortillas, stacked, cut into 3/4-inch strips, then crosswise into 1-inch squares
  • 1/2 cup crumbled queso fresco or farmer’s cheese, plus an additional 1/4 cup for garnish
  • 3/4 cup canned no-salt-added black beans, rinsed and drained
  • 1 teaspoon chipotle powder
  • 2 teaspoons canola oil
  • 1/2 cup chopped onion
  • 1 medium jalapeño, seeds and ribs discarded if desired, finely chopped
  • 1 1/2 cups chopped, seeded tomatoes
  • 1/3 cup freshly chopped cilantro

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