Garden Hummus - LiverSupport.com

Garden Hummus - LiverSupport.com

www.liversupport.com

As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. Make sure when you are at the grocery store to buy...

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Ingredients

  • 1½ cups garbanzo beans (you can find these locally grown and dried) soaked overnight and rinsed
  • 1 jalapeno pepper, seeded and white flesh removed to reduce heat
  • 2 tablespoons olive oil
  • 2 cloves fresh garlic
  • 3 sprigs parsley
  • Juice of ½ lemon
  • 1/4 cup distilled water
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • Freshly ground black pepper and sea salt to taste

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