Beet and Yogurt Soup - GLOBAL GARDENS

Ingredients

• 2 tablespoons olive oil
• 1 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 1 pound beets, peeled and chopped
• 1 cup chopped onions
• 1 small red pepper, seeded and chopped
• 1 large potato, peeled and chopped
• 4 cups vegetable stock
• 1/2 cup low-fat yogurt, whisked until smooth