Super Barley Date and Cinnamon Muffins – Elevate Food Co.
Method: 1) Preheat oven to 175°C. Line a muffin tin with paper liners or grease the cups.. 2) In a large mixing bowl, combine the spelt flour, rolled oats, BARLEYMAX® Super Barley Original Flakes,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at elevatefoodco.com.au.
Ingredients
- 1 cup spelt flour
- 1 cup rolled oats
- 1 cup BARLEYMAX® Super Barley Original Flakes
- 1/2 cup pitted and chopped medjool dates
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp ground cinnamon
- 1/4 cup light extra virgin olive oil
- 1/3 cup maple syrup or honey
- 1 large egg
- 1 tsp vanilla extract
- 1/2 cup Greek yoghurt
- 1 cup milk (any non-nut kind)
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