Roast Monkfish Tails, Chorizo, Lentil and Vegetable Cassoulet
Roast Monkfish Tails, Chorizo, Lentil and Vegetable Cassoulet Recipe by Adam Shaw, founder of At Dad’s Table. He specialises in fun, positive pregnancy, weaning and family recipes.
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Cooking tools:
- Kitchen scale
- Oven
- Stove
- Baking sheet
- Saucepan
- Skillet
- Chef's knife
- Cutting board
- Can opener
- Colander
- Wooden spoon
- Spoon
- Mixing bowl
- Plate
- Kitchen timer
Ingredients
- 2 monkfish tails (or any white fish will do)
- 1 onion, diced
- 2 cloves of garlic, diced
- 150g of chorizo, diced
- 1 courgette, diced
- Handful of mushrooms, diced
- 1 x 400g can of green lentils, drained
- 100ml vegetable stock
- 30g butter
- 1 tablespoon of tomato puree
- 1 lemon
- Fresh parsley
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