Vegan stew with tempeh - tasty and healthy!

Vegan stew with tempeh - tasty and healthy!

www.amanprana.eu

Recipe from Veggie for starters with red palm oil from Amanprana made by the veggieladies, with Seitan from Bertyn. The ideal meat substitute.

View full recipe on www.amanprana.eu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amanprana.eu.

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Ingredients

  • 200 g tempeh
  • 4 tablespoons soya sauce
  • 1 onion
  • 400 g pineapple flesh
  • 2 red peppers
  • 2 courgettes
  • Red palmoil, extra virgin Amanprana
  • 2 tablespoons (palm) sugar (Amanprana Gula Java coconutblossomsugar)
  • 1 tablespoon cornflour
  • Amanprana Orac Botanico mix, spicy

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