Tempeh Chili - Amazing Plant-Based Protein Pit Stop

Tempeh Chili - Amazing Plant-Based Protein Pit Stop

thebetternutritionprogram.com

Tempeh is a great meat-replacement option made from fermented soybeans. This recipe also contains other plant-based protein from beans!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

  • 2 Tsp olive oil
  • 1/2 large yellow or white onion (diced)
  • One 8-ounce package tempeh (grated on the largest setting of a box grater, or crumbled finely)
  • 1 large yellow bell pepper (diced)
  • 2 large stalk celery (diced)
  • 1 roasted jalapeno (seeded, diced)
  • 2 cloves garlic
  • 1 cup organic pureed tomato sauce
  • One can cannelini beans (drained (or 1 1/2 cups cooked))
  • One can kidney beans (drained (or 1 1/2 cups cooked))
  • 2 tsp chili powder
  • 1 large diced tomato
  • 1 small can organic tomato paste
  • pinch of cinnamon
  • 2 tsp liquid amino acids
  • 1 tsp molasses
  • 1 tsp apple cider vinegar
  • 1 small bunch fresh oregano
  • black pepper (to taste)
  • sea salt (to taste)
  • 1/2 tsp crushed red pepper flakes
  • 1/2 cup green onions or scallions (chopped (garnish))
  • 1/2 roma tomato (diced (garnish))

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