Tempeh Chili - Amazing Plant-Based Protein Pit Stop
Tempeh is a great meat-replacement option made from fermented soybeans. This recipe also contains other plant-based protein from beans!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.
Ingredients
- 2 Tsp olive oil
- 1/2 large yellow or white onion (diced)
- One 8-ounce package tempeh (grated on the largest setting of a box grater, or crumbled finely)
- 1 large yellow bell pepper (diced)
- 2 large stalk celery (diced)
- 1 roasted jalapeno (seeded, diced)
- 2 cloves garlic
- 1 cup organic pureed tomato sauce
- One can cannelini beans (drained (or 1 1/2 cups cooked))
- One can kidney beans (drained (or 1 1/2 cups cooked))
- 2 tsp chili powder
- 1 large diced tomato
- 1 small can organic tomato paste
- pinch of cinnamon
- 2 tsp liquid amino acids
- 1 tsp molasses
- 1 tsp apple cider vinegar
- 1 small bunch fresh oregano
- black pepper (to taste)
- sea salt (to taste)
- 1/2 tsp crushed red pepper flakes
- 1/2 cup green onions or scallions (chopped (garnish))
- 1/2 roma tomato (diced (garnish))
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