Braised Cabbage and Beets - alive magazine

Ingredients

• 3 small beets, peeled, cut in half, and thinly sliced
• 1 head red cabbage, thinly sliced
• 1 large sweet onion, thinly sliced
• 1 tart apple, peeled, cored, and chopped
• 2 bay leaves
• 1/4 cup (60 mL) coconut palm sugar
• 1/2 tsp (2 mL) each fennel seeds and caraway seeds
• 1/2 tsp (2 mL) sea salt
• 1/4 cup (60 mL) red wine vinegar
• 1/4 cup (60 mL) water, or chicken or vegetable broth