Grilled Pesto Chicken - Cancer Nutrition Consortium

Name: Grilled Pesto Chicken - Cancer Nutrition Consortium
Ingredients: 4 oz Chicken Breast 4 Total (16 oz); 2 tbsp Pesto; 1/4 tsp Black Pepper; 1 tsp Olive Oil; Sicilian Bean Salad Separate recipe; 2 cups Brown Rice; In a large bowl place all ingredients and mix well. Make sure pesto is evenly spread across chicken breast.; On a hot grill place the chicken breast and let caramelize. Then flip to the other side for about 4-5 minutes depending on how hot the grill is, and the thickness of the chicken breast.; Continue to cook until desired internal temperature is met.; Remove from grill and place on serving vessel. Serve immediately with Sicilian Bean Salad recipe, and a 1⁄2 cup of brown rice.

www.cancernutrition.org

Grilled Pesto Chicken with brown rice and Sicilian bean salad—a quick, high-protein meal with summer flavors. Perfect for those looking to support nutrition during cancer treatment.

View Original

Share this recipe:

Ingredients

4 oz Chicken Breast 4 Total (16 oz)
2 tbsp Pesto
1/4 tsp Black Pepper
1 tsp Olive Oil
Sicilian Bean Salad Separate recipe
2 cups Brown Rice
In a large bowl place all ingredients and mix well. Make sure pesto is evenly spread across chicken breast.
On a hot grill place the chicken breast and let caramelize. Then flip to the other side for about 4-5 minutes depending on how hot the grill is, and the thickness of the chicken breast.
Continue to cook until desired internal temperature is met.
Remove from grill and place on serving vessel. Serve immediately with Sicilian Bean Salad recipe, and a 1⁄2 cup of brown rice.