Vegetable Tofu Scramble

Vegetable Tofu Scramble

www.alweightlosscenter.com

Check out this healthy, vegan take on vegetable scrambled eggs. By swapping eggs for tofu, we lower fat and cholesterol while losing none of the delicious taste!

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Cooking tools:

  • Blender
  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Colander
  • Mason jar

Ingredients

  • 14 oz. firm tofu, drained
  • 1 small onion, diced
  • 1 tbsp. chicken style seasoning (*see below)
  • Veggies: mushrooms, peppers, spinach
  • Garnish with fresh cilantro or parsley

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