Healthy Rocky Road (high-protein)
For all the chocolate lovers out there who want to indulge whilst keeping it healthy. Packed full of nuts, dried fruit and four sources of protein - you'll be zinging...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganrecipeclub.org.uk.
Ingredients
- Dry mix
- 150g/¾ cup chopped dried apricots, dried cranberries or chopped dates
- 50g/½ cup pecans or walnuts
- 60g/⅜ cup almonds or hazelnuts
- 80g/½ cup mixed raisins
- 50g/⅓ cup goji berries
- Chocolate mix
- 70g/2.5 oz dates, pitted and soaked in boiling water for 10 minutes
- 170g/6 oz coconut oil, melted
- ½ tin black beans, drained and rinsed
- 80g/⅔ cup raw cacao powder (ideally) or cocoa powder
- 2 tbsp vegan chocolate or vanilla protein powder (optional)
- 40g/¼ cup coconut sugar
- 180g/6.3 oz syrup (eg maple or agave)
- 1 tsp vanilla extract (optional)
- ½ tsp salt (optional)
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