Cauliflower Rice and Veggie Stir-Fry

Cauliflower Rice and Veggie Stir-Fry

ah7.fit

Nutritious Cauliflower Rice and Veggie Stir-Fry | AH7.fit™ - Packed with veggies, quick to make, and perfect for health enthusiasts. Try it now!

View full recipe on ah7.fit

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Cooking tools:

  • Food processor
  • Grater
  • Wok
  • Pan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Stove
  • Spatula
  • Wooden spoon
  • Colander
  • Kitchen towel
  • Serving bowl
  • Paper towel
  • Oven

Ingredients

  • 1 large head of cauliflower (about 1kg [2.2 lbs])
  • 1 red bell pepper (sliced (about 150g [5.3 oz]))
  • 1 yellow bell pepper (sliced (same amount))
  • 2 medium-sized zucchini (julienned (about 400g [14 oz]))
  • 1 medium carrot (julienned (about 100g [3.5 oz]))
  • 3 tablespoons of olive oil (45 ml)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (finely chopped (15 ml))
  • 2 tablespoons soy sauce (30 ml)
  • 1 tablespoon sesame oil (15 ml)
  • Salt
  • pepper
  • 1 bunch green onions (chopped for garnish)
  • 1 tablespoon sesame seeds for garnish

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