Marinated Kale Salad Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fertility Chef
Kenji's genius method here is to massage the hearty kale with olive oil and a little salt and then let it stand for up to an hour to soften and make it tender yet crisp.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Fine-mesh sieve
- Measuring spoon
- Measuring cup
- Can opener
- Spoon
Ingredients
- 1 pound Tuscan or curly kale, stemmed and coarsely chopped
- 3 tablespoons olive oil
- 3/4 teaspoon kosher salt, divided
- 1/2 cup thinly sliced red onion
- 1 teaspoon ground sumac (optional)
- 1/2 teaspoon toasted sesame seeds
- 1 tablespoon fresh lemon juice
- 2 teaspoons Dijon mustard
- 1 garlic clove, minced
- 1 (14-ounce) can unsalted chickpeas, rinsed and drained
- 1/4 teaspoon freshly ground black pepper
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