Lentil And Portobello Umami Sliders - Gluten Free Recipes

Lentil And Portobello Umami Sliders - Gluten Free Recipes

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Need a gluten free and vegan hor d'oeuvre? Lentil And Portobello Umami Sliders could be an amazing recipe to try. One portion of this dish contains about 37g of protein, 12g of…

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Ingredients

  • 1 teaspoon black pepper
  • 59 milliliters carrots, chopped
  • 1 teaspoon cold-pressed coconut oil
  • 473 milliliters green lentils, soaked (start with 1 cup dry lentils, you can soak them while you sleep, the night before you cook)
  • 2 teaspoons fresh rosemary, chopped fine
  • 2 teaspoons fresh sage, chopped fine
  • 2 cloves garlic, minced
  • 2 Tbsps ground golden flax seed
  • 1 Tbsp fresh lemon juice
  • 1 teaspoons liquid smoke (optional, but awesome)
  • 1 chopped onion
  • 2 portobello mushrooms
  • 0 teaspoons fine ground sea salt
  • 59 milliliters soy-free coconut aminos (you can use wheat-free tamari or nama shoyu if soy isnt a concern for you)
  • 59 milliliters walnuts (optional: they add crunch which I like, but for a more meat-like burger texture, you can leave them out )
  • 473 milliliters pure water

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