Baked Catfish | Nutrition for ME
Bake catfish with cornmeal and Cajun seasoning for a quick, nutritious main course. Perfect in 30 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- ¼ cup Olive Oil (Divided)
- 1 cup Cornmeal
- 1 Tablespoon Cajun Seasoning
- 4 fillets Catfish
- Salt (To taste)
- Ground Black Pepper (To taste)
- Lemon (Optional; wedges for serving)
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