Fajita Veggie Burrito Bowls - Half Cup Habit

Ingredients

• 1 lb black beans (dried)
• 10 cups water
• 1 bay leaf
• 2 cloves garlic (peeled)
• 1/2 onion (white)
• red pepper flakes (optional)
• salt (to taste, 2-3 tsp at the end of cooking)
• 3/4 cup rice, brown (dry)
• 2 bell pepper (sliced)
• 1 onion (sliced)
• 1 tbsp olive oil
• 1 1/2 tsp taco seasoning
• 2 cups black beans
• 2 avocado
• 1 lime
• salt and pepper (to taste)
• salsa (or fresh pico de gallo, sour cream or spicy cilantro cashew cream cheese)