Gazpacho Recipe | Type2Diabetes.com

Gazpacho Recipe | Type2Diabetes.com

type2diabetes.com

Fresh vegetables & herbs combined in this diabetes-friendly gazpacho recipe can be prepared as a hearty cold soup or a smooth nutrient-packed beverage.

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Ingredients

  • 3 medium cluster, heirloom, or roma tomatoes, chopped
  • 3 small cucumbers or 1-2 large cucumbers, chopped
  • ¼ teaspoon garlic powder
  • ½ teaspoon salt
  • Ground black pepper, to taste
  • ⅛ cup olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp fresh basil, chopped
  • 1 tbsp fresh mint, chopped
  • ½ cup water

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