1 Meal 3 Ways: Pork, Fennel & Quinoa Meatballs (or Burgers)
Pork, fennel, and quinoa meatballs (or burgers) - delicious for all ages, perfect for lunch or dinner, wheat-free and gluten-free. Perfect for the freezer too!
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Ingredients
- 1/2 teaspoon fennel seeds
- 1/2 brown or red onion, grated
- 500g lean pork mince (or 250g pork + 250g veal)
- 1/2 cup cooked quinoa
- 1 egg, lightly beaten
- 1 tbsp parsley or fennel fronds, finely chopped
- 2 tbsp olive oil
- 1 quantity Fresh Tomato & Basil Pasta Sauce (go to: https://ohcooks.wpengine.com/recipe/fresh-tomato-basil-pasta-sauce/ )
- OR Simple tomato sauce: 2 x 400g tins no added salt chopped tomatoes + 1 tsp sugar + 1 tbsp torn basil or chopped parsley
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