Banana & Walnut Shake<!-- --> - Lifesum

Banana & Walnut Shake<!-- --> - Lifesum

lifesum.com

Shake-up your life with this delicious smoothie which contains essential healthy fats and energizing carbohydrates. Perfect for post-workout or on-the-go!

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Ingredients

  • 1 banana
  • 1 tbsp walnut
  • 240 ml unsweetened plant-based milk
  • 2 pitted dates
  • 1/4 tsp cinnamon
  • a pinch of nutmeg

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