Oven baked fish | Rainbow Cooking

Oven baked fish | Rainbow Cooking

rainbowcooking.co.nz

Creamy oven baked fish, guaranteed to warm up a cold winter's evening

View full recipe on rainbowcooking.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rainbowcooking.co.nz.

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Ingredients

  • 1 large onion (chopped)
  • 500 grams firm white fish fillets such as South African hake, or New Zealand hoki or warehou
  • 2 to 3 cloves of garlic, chopped
  • 3 eggs
  • 2 tablespoons (30 ml) oil
  • 2 tablespoons (30 ml) white vinegar, lemon juice or white wine
  • 2 tablespoons parsley (finely chopped)
  • 1 teaspoon thyme
  • 2 teaspoons dill (optional)
  • 1 cup (250 ml) grated Cheddar cheese
  • Salt and pepper to season to taste
  • A decent pinch of cayenne pepper

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