Oat! My Tropical Pizza - MA SNAP-ED

Ingredients

• 4 egg whites
• 1 whole egg
• 1 cup rolled oats
• 1 teaspoon garlic powder
• 1/2 teaspoon dried parsley
• 1 teaspoon fresh oregano or ½ teaspoon dried
• Coconut oil, or any nonstick cooking spray
• 1/2 tomato, chopped or crushed
• 1 tablespoon chopped onion
• 1/4 cup nonfat plain Greek yogurt
• 1/2 cup fresh spinach, chopped
• 1/4 cup fresh pineapple, diced