PCOS-friendly Seared Scallops with Jammy Cherry Tomatoes - We the PCOS

PCOS-friendly Seared Scallops with Jammy Cherry Tomatoes - We the PCOS

www.wethepcos.com

Quick, PCOS-friendly, and suitable for company.

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Ingredients

  • 1.5 tablespoons olive oil
  • 1/2 cup thinly sliced shallots
  • 2 cloves garlic
  • ¼ cup chicken broth
  • 3 cups cherry tomatoes, cut in half through the stem
  • Kosher salt and black pepper
  • 16 large sea scallops
  • 2 tablespoons grapeseed oil
  • 1 lemon halved
  • Julienned fresh basil and mint, for serving
  • Coarse sea salt, for serving

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