Lemon & parsley Pan-fried Gurnard Fillets

Lemon & parsley Pan-fried Gurnard Fillets

osselect.com.au

Serves: 4 Prep Time: 5mins Cook Time: 10 mins INGREDIENTS 4 pieces gurnard fillets approx 50g flour for dusting salt and pepper 100g butter small handful of par

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Cooking tools:

  • Kitchen scale
  • Skillet
  • Mixing bowl
  • Spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Stove
  • Plate

Ingredients

  • 4 pieces gurnard fillets
  • approx 50g flour for dusting
  • salt
  • pepper
  • 100g butter
  • small handful of parsley
  • 1 lemon

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