Gurnard peperonata stew

Gurnard peperonata stew

boroughmarket.org.uk

To serve Cut the peppers in half and remove their core and woody green ends. Slice into 5-8mm thick long strips. Put to one side and prepare the onions and…

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Slotted spoon
  • Ladle
  • Serving bowl
  • Mortar and pestle
  • Citrus press
  • Spoon
  • Kitchen timer
  • Measuring spoon

Ingredients

  • 1 medium brown onion, finely diced
  • 4 tbsp light olive oil
  • 2 large red bell peppers
  • 2 large yellow bell peppers
  • 2 cloves of garlic, minced
  • 1 tsp cumin seeds, lightly crushed
  • 1 heaped tsp dried coriander
  • 600g cherry tomatoes (yellow and red if possible)
  • 4 gurnard, scaled and gutted
  • 40ml white vermouth
  • 10 strands of saffron
  • 1 lemon
  • A handful of flat leaf parsley, roughly chopped
  • Extra virgin olive oil
  • Good bread

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