Smothered Cajun-spiced Squash
Smothered Cajun-spiced Squash recipe: Flavorful, filling, nutritious, and low-fat! Tastes even better than we thought it would! Excellent with brown rice or a rice mix (Costco has a good one -...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bigoven.com.
Ingredients
- 1/4 cup olive oil
- 1 tablespoon olive oil
- 1 clove Garlic minced (1 tsp)
- 2 medium Butternut squash quartered and seeded, each quarter halved
- 2 teaspoons Cajun seasoning
- 2 tablespoons Cajun seasoning
- 4 large Onions halved and sliced (8 cups)
- 4 medium Green bell peppers or a mix of red and green bell peppers, quartered and sliced (2
- 8 large ribs Celery sliced on the bias (2 cups)
- 5 tablespoons Flour
- 1 1/2 tablespoons Cider vinegar
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