Warming lentil soup | Evi Health Coach

Ingredients

• 1 yellow pepper
• 1 large onion
• 3 cloves of garlic
• 1//2 inch ginger
• 100 g dried red lentils
• 400 g (pre)cooked chickpeas
• 400 g diced tomatoes
• 2 tbsp tomato puree
• 2 vegetable stock cubes
• 1 l water
• 1 tsp chili flakes
• 1 tbsp (grilled) paprika powder
• 1 tbsp cumin seeds
• 1 tbsp turmeric
• thyme, parsley or chives as garnish
• pepper and Celtic sea salt to taste
• 2 tbsp coconut oil
• possibly a delicious sourdough or gluten-free bread roll from the oven
• cold pressed olive oil for on the sandwich