Roast chicken thighs with brown rice & salsa verde recipe | Good Food
How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion
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Cooking tools:
- Roasting pan
- Microplane
- Citrus press
- Wooden spoon
- Chef's knife
- Cutting board
- Oven
- Mixing bowl
- Measuring spoon
- Serving bowl
- Spoon
Ingredients
- 3 skinless boneless chicken thighs cut in half
- 2 tbsp rapeseed oil
- 2 garlic cloves bashed
- ½ small pack coriander
- ½ small pack parsley
- 1 anchovy fillet
- ½ tbsp capers
- ½ lemon zested and juiced
- 200g pouch cooked wholegrain rice
- 200g baby leaf spinach
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