Healthy Chicken Chow Mein Recipe | Fitmate Coach Recipes

Name: Healthy Chicken Chow Mein Recipe | Fitmate Coach Recipes
Total time: 30 min
Ingredients: 2 cups cooked whole grain noodles (like brown rice noodles or whole wheat noodles); 1 lb boneless, skinless chicken breast, sliced; 1 cup carrots, julienned; 1 cup red bell peppers, sliced; 1 cup broccoli florets; 2 tablespoons low-sodium soy sauce; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1 teaspoon ginger, minced; 1 tablespoon green onions, chopped (for garnish); 1 apple (for added fiber and a healthy dessert)

www.fitmatecoach.com

This Healthy Chicken Chow Mein Recipe is a delicious and nutritious twist on a classic dish. 350 kcal, 30g protein per serving.

View full recipe on www.fitmatecoach.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.fitmatecoach.com.

Share this recipe:

Cooking tools:

Wok
Skillet
Stove
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Spatula
Plate

Ingredients

2 cups cooked whole grain noodles (like brown rice noodles or whole wheat noodles)
1 lb boneless, skinless chicken breast, sliced
1 cup carrots, julienned
1 cup red bell peppers, sliced
1 cup broccoli florets
2 tablespoons low-sodium soy sauce
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ginger, minced
1 tablespoon green onions, chopped (for garnish)
1 apple (for added fiber and a healthy dessert)