Toasted Quinoa Pilaf - Chef Michael Smith

Toasted Quinoa Pilaf - Chef Michael Smith

chefmichaelsmith.com

Quinoa (pronounced keen-wuh) is one of the healthiest foods on the planet, and packed with vitamins, minerals and protein.

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Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 tablespoons olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 2 cups chicken broth or water
  • a sprinkle or two sea salt and freshly ground pepper

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