Grilled Tuna Melt - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Ingredients

• 15 oz solid albacore tuna in water (Starkist unsalted, drained and flaked)
• 3 Tbsp olive oil mayonnaise
• 2 Tbsp red onion (minced)
• 1 Tbsp sweet pickle relish
• 2 tsp lemon juice
• ⅛ tsp pepper
• 2 tsp butter
• 8 slices whole grain bread (daves killer whole grain)
• 4 slices Colby Jack cheese (sargento thin sliced )
• 2 cups mixed greens (such as spinach and arugula)
• 1 small cucumber (sliced)
• 1/4 cup grape tomatoes (halved)
• 1 Tbsp olive oil
• 1 tsp balsamic vinegar