Stuffed Peppers • Partnership For A Healthier America
Ingredients - 1 tsp olive oil - ½ onion - 3 cloves garlic - 1 tsp Italian seasoning - Salt to taste - Pepper to taste - 4 cups fresh spinach - 2 roma tomatoes
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Cooking tools:
- Saute pan
- Oven
- Stove
- Chef's knife
- Cutting board
- Can opener
- Measuring spoon
- Measuring cup
- Wooden spoon
- Baking dish
- Baking sheet
- Citrus press
Ingredients
- 1 tsp olive oil
- ½ onion
- 3 cloves garlic
- 1 tsp Italian seasoning
- Salt to taste
- Pepper to taste
- 4 cups fresh spinach
- 2 roma tomatoes
- 1 can white beans
- 2 cups brown rice
- ½ lemon
- 4 red bell peppers
- ½ cup shredded mozzarella cheese
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