Wheat\Gluten Free, Soy Free, Dairy\Whey Free, Canola Free | Complete Food Recipe

Wheat\Gluten Free, Soy Free, Dairy\Whey Free, Canola Free | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 296 | g | Maseca Instant Corn Masa Flour | $0.37 | FredMeyer | | 41 | g | NOW Foods Pea

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Ingredients

  • 296g Maseca Instant Corn Masa Flour
  • 41g NOW Foods Pea Protein Powder
  • 0g Nature's Way EfaGold Hemp Protein & Fiber 31
  • 48ml Extra Virgin Olive Oil
  • 0g Bob's Red Mill Organic Golden Flaxseeds 4.5
  • 1pill Kirkland Signature Daily Multi
  • 6g NOW Foods Calcium/magnesium 1000/500 mg
  • 2g Choline bitartrate
  • 1pill Now Foods MK-7 Vitamin K-2
  • 3g Iodised Salt
  • 7g Potassium Citrate
  • 6g MSM Sulfur Powder
  • 60g Nutiva Organic Hemp Protein 15g
  • 0ml Flaxseed Oil

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