Captain Burger with Bacon and Cheese - Clover Leaf

Name: Captain Burger with Bacon and Cheese - Clover Leaf
Ingredients: In a large bowl, combine the tuna, egg whites and panko. Form 2 burger patties.; Mix together cottage cheese and roasted garlic. Set aside.; In a medium-high heat sauté pan, place the tuna burger patties into the pan and sauté for 3 minutes per side.; Place lettuce leaf on a halved Kaiser roll and top with seared tuna burger.; Place 1 tbsp of the cottage cheese mixture on top followed by the tomato and onion slices and turkey bacon. Place the remaining Kaiser half on top and skewer a dill pickle to top of bun.; Thinly slice the apples and place into glass with ice. Pour club soda.; Let steep in the refrigerator for 20 – 30 minutes before serving.

www.cloverleaf.ca

Low-calorie, high-protein Captain Burger with Bacon and Cheese uses only 370 calories and features tuna, bacon, and cottage cheese—perfect for a healthier fast-food alternative.

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Ingredients

In a large bowl, combine the tuna, egg whites and panko. Form 2 burger patties.
Mix together cottage cheese and roasted garlic. Set aside.
In a medium-high heat sauté pan, place the tuna burger patties into the pan and sauté for 3 minutes per side.
Place lettuce leaf on a halved Kaiser roll and top with seared tuna burger.
Place 1 tbsp of the cottage cheese mixture on top followed by the tomato and onion slices and turkey bacon. Place the remaining Kaiser half on top and skewer a dill pickle to top of bun.
Thinly slice the apples and place into glass with ice. Pour club soda.
Let steep in the refrigerator for 20 – 30 minutes before serving.