Mullangi uragaya Recipe - Calories, Nutrition & GI

Name: Mullangi uragaya Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 5 Milliliters of Lemon juice; 250 Grams of Radish round, white skin; 20 Grams of Chillies green - all varieties; 10 Grams of Curry leaves; 5 Grams of Garlic small clove; 5 Grams of Ginger fresh; 2 Grams of Asafoetida; 5 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 1 Tea Spoon of Fenugreek seeds; 1 Table Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 150 Milliliters of Rice bran oil; 1 Table Spoon of Salt; 2 Tea Spoon of Red chilli powder; 1 Tea Spoon of Fennel seeds

clearcals.com

Mullangi uragaya has 15.6 calories per serving (1 Tea Spoon) — that's 312.1 calories per 100g. It provides 0.1g protein, 0.4g carbs, and 1.5g fat. With a medium glycemic index (GI: 67), this recipe...

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