Pachai Milagai Oorugai Recipe - Calories, Nutrition & GI
Pachai Milagai Oorugai has 15.5 calories per serving (1 Tea Spoon) — that's 313.5 calories per 100g. It provides 0.1g protein, 0.3g carbs, and 1.6g fat. With a low glycemic index (GI: 55), this...
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Cooking tools:
- Blender
- Wok
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Spoon
- Stove
Ingredients
- 2 Table Spoon of Vinegar
- 150 Milliliters of Sunflower oil
- 2 Table Spoon of Lemon juice
- 250 Grams of Chillies green - all varieties
- 1 Tea Spoon of Asafoetida
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 1/2 Tea Spoon of Fenugreek seeds
- 1 Tea Spoon of Turmeric powder
- 2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Salt
- 1/2 Tea Spoon of Fennel seeds
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