Lentil Quinoa Burgers with Hemp Pesto - alive magazine

Name: Lentil Quinoa Burgers with Hemp Pesto - alive magazine
Ingredients: 1 cup (250 mL) dried green or brown lentils; 1/2 cup (125 mL) quinoa; 1 cup (250 mL) cilantro, packed; 1/3 cup (80 mL) hempseeds; 1/3 cup (80 mL) Parmesan cheese, grated; Juice of 1 lemon; 4 cloves garlic, chopped; 1/4 tsp (1 mL) salt; 1/4 cup (60 mL) hemp oil; 1/2 cup (125 mL) bread crumbs; 1 large egg; 1 Tbsp (15 mL) Dijon mustard; 1 tsp (5 mL) cumin powder; Salt; pepper; 1/3 cup (80 mL) walnut pieces; 1 Tbsp (15 mL) vegetable oil, such as grapeseed oil; 4 whole wheat pitas, sliced in half; 2 cups (500 mL) arugula; 1 cup (250 mL) roasted red peppers, sliced (use store-bought or roast your own; see below)

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These veggie burgers are crammed with fibre to keep you feeling full. The flavourful pesto also makes a great spread for sandwiches. 1 cup (250 mL) dried green…

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Ingredients

1 cup (250 mL) dried green or brown lentils
1/2 cup (125 mL) quinoa
1 cup (250 mL) cilantro, packed
1/3 cup (80 mL) hempseeds
1/3 cup (80 mL) Parmesan cheese, grated
Juice of 1 lemon
4 cloves garlic, chopped
1/4 tsp (1 mL) salt
1/4 cup (60 mL) hemp oil
1/2 cup (125 mL) bread crumbs
1 large egg
1 Tbsp (15 mL) Dijon mustard
1 tsp (5 mL) cumin powder
Salt
pepper
1/3 cup (80 mL) walnut pieces
1 Tbsp (15 mL) vegetable oil, such as grapeseed oil
4 whole wheat pitas, sliced in half
2 cups (500 mL) arugula
1 cup (250 mL) roasted red peppers, sliced (use store-bought or roast your own; see below)