Saucy Shrimp and Vegetables - Unlock Food

Ingredients

• Mushrooms 1 pkg (227 g)
• Onion 1 medium
• Celery 2 stalks
• Carrot 1 large
• Garlic 2 cloves
• Fresh parsley 2 Tbsp (20 mL)
• Canola oil 1 Tbsp (15 mL)
• Hot pepper flakes 1/4 tsp (1 mL)
• Salt and fresh ground pepper a pinch each
• All purpose flour 1 Tbsp (15 mL)
• Reduced sodium vegetable or chicken broth 1 cup (250 mL)
• Large raw shrimp, peeled and deveined (thawed) 1 lb (454 g)