Meat and Spinach Muffins from Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan

Meat and Spinach Muffins from Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan

app.ckbk.com

These muffins are a savory surprise. First, they come in a brightly-colored wrapper, just like cupcakes, only better. They also have a pleasantly dense texture that packs both meat and veggies into...

View Original

Share this recipe:

Ingredients

  • 1/2 teaspoon ground cayenne pepper
  • 1/4 teaspoon ground black pepper
  • 3 large eggs
  • 1 1/2 pounds ground beef 2 cloves garlic, minced (about 2 teaspoons)
  • 3 16-ounce bags frozen chopped spinach, defrosted
  • 1/2 tablespoon coconut oil
  • 1/2 medium onion, diced (about 1/2 cup)
  • 1/2 teaspoon salt

More Like This