Crunchy chopped salad - Good Food Middle East

Ingredients

• 1 lemon
• 4 tbsp extra virgin olive oil
• 1 tsp Dijon mustard
• 1 tsp honey
• 10 cherry tomatoes (use a mixture of different colours, if you like)
• 1⁄2 cucumber
• 2 Little Gem lettuces
• 1 punnet of cress
• 100g pomegranate seeds
• 25g mixed seeds (we used sunflower and pumpkin seeds; see tip below)
• chopping board
• tea towel or kitchen paper (optional)
• sharp knife
• citrus juicer
• tablespoon
• teaspoon
• jam jar or small bowl
• large salad bowl
• kitchen scissors
• measuring scales