Enchiladas | Recipes | VitafriendsPKU

Ingredients

• Low protein tortillas:
• 1 tsp Baking powder
• 1 tsp Fajita mix, dried
• 2 tsp Psyllium husk
• 1 tsp Tomato puree
• 180ml Warm water
• 2 tsp Olive oil
• 220g Fate low protein all-purpose mix (plus extra for dusting)
• Filling:
• 50g Red onion, finely chopped
• 100g Mixed peppers, finely chopped
• 50g Mushrooms, finely chopped
• 50g Leek, finely sliced
• 50g Tomatoes, chopped
• 30g Coriander, chopped
• 1 Garlic clove, crushed
• ½ large Red chilli, deseeded and sliced
• 2 tbsp Oil
• 120g Low protein rice, cooked according to packet instructions
• 60g Violife for pizza mozzarella flavour, grated
• 40g Tesco salsa
• Chilli ‘cheese’ sauce (see recipe)