Air fryer Egg Muffins – Ultrean

Air fryer Egg Muffins – Ultrean

ultrean.com

Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups stuffed with your favorite meat and vegetables. If you want a carb-free, no-carb breakfast, use ham, spinach, or...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ultrean.com.

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Ingredients

  • 6 large eggs
  • 2 tbsp milk
  • ¼ cup chopped green pepper
  • ¼ cup chopped red peppers
  • ¼ cup chopped onions
  • ¼ cup chopped fresh spinach
  • ½ cup shredded cheddar cheese
  • ¼ cup shredded mozzarella cheese
  • 3 slices cooked and crumbled bacon
  • Salt and pepper to taste

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